
OUR DAY PROGRAM
Your Goals are Our Goals


The 12-Week Challenge is a day program designed by our participants in a collaborative, supportive team environment delivered throughout the Newcastle and the Hunter Region.
Before we go on... let's be really clear... WE LOVE GOOD FOOD! Every day we make lunch together from a recipe to share together. Sure, we have our favourites, and always looking to try new things.
Our highly experienced team bring the program to life by empowering every participant to have a go.
No two days are the same with a diverse schedule of activities. We do also help participants establish healthy habits and steady routines.
The long-standing collaborative relationships we have are with some of the region's greatest organisations who support fitness, sports, arts, music, dance and inclusive community participation.
We celebrate all achievements big and small, with a balance of active, social, creative and mindful activities to help us thrive and grow together. Everyone on the program has an important role to play, including taking charge of shopping, cooking, learning and leading activities, joining in and having fun.
Participants have formed positive and lasting connections in a small group environment, and each day of the week has evolved to have a unique vibe. Do you like the buzz of being busy and going for it, or something more chill, calm and creative?
WE HAVE IT ALL
Footy, soccer, cricket, aquagolf, swimming, lifesaving program, music therapy, popular playlists, karaoke, escape rooms, laser tag, zumba, martial arts, lego building, farm visits, nature walks, hiking, siteseeing, cooking lessons, skills training, fitness and health tracking, basketball, shopping, arts and crafts, painting, school visits and demonstration days... the list goes on and you could be part of it too.
Healthy Change Challenge is a fully accredited registered NDIS provider. We deliver our services to the highest standard of safety and quality, empowering our participants to make informed choices that enrich their lives. Our commitment is to make our services available to all people regardless of their ability and support them to achieve their goals.



